Weigh In record (no journal entry) for 02 September 2008
|
123.8 kg
Lost so far: 34.9 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 September 2008:
|
1084 kcal
|
Fat: 44.37g | Prot: 53.54g | Carbs: 131.36g.
Breakfast: butter, oatmeal bread. Lunch: apple, tomato, lettuce, cucumber, caesar dressing, Norway Sardines in Olive Oil (No Salt Added). Dinner: Gravy Sauce, parsnip, snap beans, cabbage, lamb. Snacks/Other: wholewheat crackers, apple, milk, plum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|