Weigh In record (no journal entry) for 17 March 2020
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 25.48g | Prot: 38.51g | Carbs: 19.82g.
Breakfast: Bombbar Протеиновый Батончик Клубника, Летний День Молоко 3,2%, Finn Crisp Хлебцы Ржаные Original, Яичница с Помидорами. more...
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Losing 2.1 kg a Week
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Marussiaω's Weight History
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