omniayoussef's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
84.6 kg Lost so far: 11.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
211 kcal Fat: 1.09g | Prot: 2.38g | Carbs: 53.87g.   Breakfast: فاكهة الكيوي, التفاح, الموز. more...
Gaining 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


omniayoussef's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.