Weigh In record (no journal entry) for 17 March 2020
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 28.09g | Prot: 46.80g | Carbs: 113.88g.
Breakfast: Мёд, Огурец (с Кожурой), Помидоры Черри, Alpenmark Frischkäsezubereitung mit Frischen Kräutern, Русское Море Икра Лососевая Имитированная, Кофе с Молоком, Lidl Vollkorn Tortilla Wraps. Lunch: Кольраби, Lidl Balance Brot, Борщ II. Dinner: Мёд, Milbona Griechischer Joghurt 2%, Ja! Kokosraspeln, Яйцо, Морковь, Belbake Sultaninen. Snacks/Other: Mon Chéri Mon Chéri. more...
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Losing 1.4 kg a Week
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oksanafriesen's Weight History
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