Weigh In record (no journal entry) for 03 June 2013
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57.6 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 25.73g | Prot: 76.86g | Carbs: 196.42g.
Breakfast: Wendy's Saltine Crackers, Grapefruit, Apricots, Lucky Charms Cereal, Heath Coffee Creamer, Pure Almond Milk - Unsweetened Original. Lunch: Cor-Performance Whey, Light Savory Vegetable Barley Soup. Dinner: Red Table Wine, Butterfinger Miniatures, Chocolate Frosty (Small), Ultimate Chicken Grill Sandwich. more...
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2041 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Exercise machine (fast) - 20 minutes, Dance (square dancing) - 1 hour and 8 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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kaylaherburger's Weight History
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