Weigh In record (no journal entry) for 03 June 2013
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117.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Fat: 96.45g | Prot: 260.87g | Carbs: 277.90g.
Breakfast: Egg White, Scrambled Egg (Whole, Cooked), White Rice. Lunch: Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Sweet Yellow Cornbread Mix, Roasted Chicken. Snacks/Other: cytosport, CytoCarb II, cytosport. more...
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Gaining 0.1 kg a Week
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atcfitness's Weight History
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