Weigh In record (no journal entry) for 17 March 2020
|
62.3 kg
Lost so far: 20 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2427 kcal
|
Fat: 105.74g | Prot: 94.40g | Carbs: 269.22g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Mayo Feinkost Knoblauchcreme, MinusL Milchdrink Schokoladengeschmack, Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, Rolffes Pfefferschinken. Lunch: Trolli Apfelringe, Pizza mit Gemüse. Dinner: Morliny Kabanosy, Loose Quäse, Edeka Steinofen Brötchen, Sondey Neo, Rügenfisch Lachsfilet in Tomate-Mozzarella-Creme. Snacks/Other: Pringles Tortilla Chips Paprika, Milka Crispy Joghurt. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|