Weigh In record (no journal entry) for 17 March 2020
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 17.68g | Prot: 22.08g | Carbs: 29.87g.
Breakfast: Кофе с Молоком, Радость Вкуса Сыр Российский Классический , Жареное Яйцо, СибХлеб Хлеб Зерновой. more...
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Gaining 0.4 kg a Week
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adysheva1988's Weight History
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