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endoscopy today stupid weight!
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129.0 kg
Lost so far: 5.3 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 57.15g | Prot: 67.26g | Carbs: 24.67g.
Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Quest Tortilla Style Protein Chips Nacho Cheese, Fried Egg. Dinner: Butter , Land O'Lakes Whipped Heavy Cream, Elk Meat (Cooked, Roasted) , Nature's Earthly Choice Cauliflower Rice. Snacks/Other: Great Value Medium Black Olives. more...
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Gaining 6.4 kg a Week
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