Weigh In record (no journal entry) for 17 March 2020
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99.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 53.97g | Prot: 110.65g | Carbs: 92.65g.
Breakfast: SPAR Блинчики с Творогом. Lunch: Жареная или Запеченная Куриная Грудка, Булгур (Вареный). Snacks/Other: Snickers Батончик. more...
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Gaining 2.8 kg a Week
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