Weigh In record (no journal entry) for 16 March 2020
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 18.55g | Prot: 67.54g | Carbs: 111.87g.
Breakfast: Sojasun Yogurt di Soia Bianco . Lunch: Uovo, Zucchine, Riso Basmati (Cotto). Dinner: Gran Pavesi Cracker Salati, Carne di Petto di Tacchino. Snacks/Other: Pane Comune, Natura Nuova Frutta Frullata Frutti Rossi. more...
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Losing 0.5 kg a Week
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galdino.verdolin's Weight History
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