Weigh In record (no journal entry) for 16 March 2020
|
61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 79.91g | Prot: 89.78g | Carbs: 192.55g.
Breakfast: Bonne Maman Compote de Rhubarbe, Plain Pancakes . Lunch: Kirkland Signature Unsalted Mixed Nuts, Godiva 72% Dark Chocolate, Kale , Chicken Thigh (Skin Eaten), Buckwheat Groats, Apples , Whole Wheat Bread, Vegetable Soup (Home Recipe). Dinner: Oranges , Carrots , No Name Mixed Berries, LeanFit Complete Green Organic Protein, Earth's Own Almond Fresh - Unsweetened. Snacks/Other: Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Oranges , Cabbage . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|