Lots of cardio Eating over 1450 calories...weight fluctuates
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62.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 76.87g | Prot: 126.29g | Carbs: 93.42g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Zoe's Kitchen Taziki Sauce, Zoe's Kitchen Side Baked Falafel , Zoe's Kitchen Roasted Vegetables, Zoe's Kitchen Chicken Kabob. Dinner: Publix Lean Ground Beef 93/7, Caulipower Sweet Potatoasts, Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Pete and Gerry's Organic Eggs, Member's Mark Deluxe Mixed Nuts with Sea Salt (1 oz). more...
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Losing 0.9 kg a Week
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Fabulous3's Weight History
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