Fabulous3's Journal, 16 Mar 20

Lots of cardio
Eating over 1450 calories...weight fluctuates
62.1 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1547 kcal Fat: 76.87g | Prot: 126.29g | Carbs: 93.42g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Zoe's Kitchen Taziki Sauce, Zoe's Kitchen Side Baked Falafel , Zoe's Kitchen Roasted Vegetables, Zoe's Kitchen Chicken Kabob. Dinner: Publix Lean Ground Beef 93/7, Caulipower Sweet Potatoasts, Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Pete and Gerry's Organic Eggs, Member's Mark Deluxe Mixed Nuts with Sea Salt (1 oz). more...
1873 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

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Fabulous3's Weight History


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