Weigh In record (no journal entry) for 16 March 2020
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97.2 kg
Lost so far: 4.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 22.09g | Prot: 52.17g | Carbs: 79.22g.
Breakfast: Freihofer Gourmet Scamorza, Radieschen, Möhren, Milch 1,5%. Lunch: Bodymed SANA-FIT. Dinner: Heidelbeeren, Milsa Fettarmer Joghurt Mild 1,5% Fett, Mühlen Gold Das Pure, Filinchen Ballaststoff. more...
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Losing 1.5 kg a Week
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Elocin74's Weight History
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