Weigh In record (no journal entry) for 16 March 2020
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81.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 96.65g | Prot: 60.13g | Carbs: 222.88g.
Breakfast: Edeka Beerenmischung, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Hüttenkäse, Rama Rama, Semmel. Lunch: Bionade Ingwer-Orange, Laugenbrezeln, Avocado, Fol Epi Classic, Weißkohl, Karotten, Zucchini, Rote Paprika, Kohlrabi, Mangos. Dinner: Gut & Günstig Delikatess Thunfischsalat. Snacks/Other: Rührkuchen. more...
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steady weight
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christlreg's Weight History
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