Weigh In record (no journal entry) for 15 September 2010
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98.0 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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225 kcal
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Fat: 3.21g | Prot: 5.32g | Carbs: 47.26g.
Breakfast: Apples, Honey Wheat Loaf. more...
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Gaining 0.6 kg a Week
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