Weigh In record (no journal entry) for 16 March 2020
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98.9 kg
Lost so far: 12.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 32.01g | Prot: 53.45g | Carbs: 79.65g.
Breakfast: Клубника (Несладкая, Замороженная), Bombbar Протеиновый Батончик Cheesecake. Lunch: Кабачок, Мираторг Тендер Стейк из Мраморной Говядины. Snacks/Other: Клубника (Несладкая, Замороженная). more...
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Losing 1.1 kg a Week
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Худаяочень's Weight History
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