Weigh In record (no journal entry) for 15 March 2020
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70.9 kg
Lost so far: 37.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Fat: 79.72g | Prot: 165.36g | Carbs: 388.33g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Sertanorte Manteiga de Garrafa, Cuscuz (Cozido), Leite. Lunch: Maçã, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Pizza de Massa Fina com Carne, Coca-Cola Coca-Cola, Pizza de Frango com Catupiry. Snacks/Other: Pão, Filé de Frango Grelhado. more...
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Losing 0.2 kg a Week
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Sidney27's Weight History
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