Jothika's Journal, 02 Jun 13

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Weigh In record (no journal entry) for 02 June 2013

91.4 kg Lost so far: 1.2 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2013:

2090 kcal

Fat: 105.19g | Prot: 79.72g | Carbs: 206.32g. Breakfast: California Turkey Wrap. Lunch: Chia Seed, Nonfat Plain Greek Yogurt (Container), Blueberries, No Calorie Sweetener Packets, Strawberries . Dinner: Chicken and Broccoli Braid. Snacks/Other: Red's Ultimate M&M's Cookies. more...

2655 kcal

Exercise: Housework - 1 hour, Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Jothika's Weight History

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Jothika's Journal, 02 Jun 13

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Jothika's Weight History