Weigh In record (no journal entry) for 15 March 2020
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 46.33g | Prot: 74.39g | Carbs: 195.59g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Boulettes de Porc, Thé Vert, Soupe de Nouilles de Poulet, Veau. Dinner: Courgette, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Frit au Poulet. Snacks/Other: Barres de Chocolat Noir Speciales, Leclerc Biscuit Célébration, Thé Vert, Bière, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Cape Cod Kettle Cooked Potato Chips, Leclerc Biscuit Célébration. more...
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Losing 1.1 kg a Week
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danr1200r's Weight History
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