Weigh In record (no journal entry) for 15 March 2020
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84.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 90.14g | Prot: 44.61g | Carbs: 26.34g.
Breakfast: Kokosöl, Radieschen, Gurke (Geschält), Sesamöl, Omelett oder Rührei, Eisbergsalat, Avocados. Lunch: Pekannüsse, Natur Pur Bio-Kokosöl Nativ, Radieschen, Nixe Sardinen in Sonnenblumenöl, Olivenöl, Gurke (Geschält), Eisbergsalat. more...
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Losing 0.4 kg a Week
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