Weigh In record (no journal entry) for 15 March 2020
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91.2 kg
Lost so far: 12.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 54.29g | Prot: 28.27g | Carbs: 117.97g.
Breakfast: Хлеб, Двенадцать Мастеров Шпик Домашний, Сметана , Простые Пельмени. Lunch: Гречка Отварная. Dinner: Ганна Сардельки из Мяса Птицы, Гречка Отварная. Snacks/Other: Lefirelle Зефир Бело-Розовый. more...
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Losing 0.0 kg a Week
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shavrik8's Weight History
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