Weigh In record (no journal entry) for 15 March 2020
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 36.23g | Prot: 66.15g | Carbs: 144.63g.
Breakfast: Food Master Ряженка, Зеленое Яблоко. Lunch: Шашлык Куриный. Dinner: Пицца Маргарита. Snacks/Other: Мандарин, Чернослив. more...
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Gaining 2.8 kg a Week
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kh.tataeva's Weight History
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