kh.tataeva's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
66.9 kg Lost so far: 3.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1160 kcal Fat: 36.23g | Prot: 66.15g | Carbs: 144.63g.   Breakfast: Food Master Ряженка, Зеленое Яблоко. Lunch: Шашлык Куриный. Dinner: Пицца Маргарита. Snacks/Other: Мандарин, Чернослив. more...
1761 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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kh.tataeva's Weight History


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