Weigh In record (no journal entry) for 14 March 2020
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 31.73g | Prot: 39.04g | Carbs: 122.45g.
Dinner: Basilikum, Tomatenmark, Parmesan (Gerieben), Aldi Passierte Tomaten, Barilla Spaghetti N.5. Snacks/Other: Xucker Schoko-Drops, Alpenmark Käse mit Bärlauch. more...
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Losing 0.4 kg a Week
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