Weigh In record (no journal entry) for 14 March 2020
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65.3 kg
Lost so far: 1.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 12.15g | Prot: 19.52g | Carbs: 31.58g.
Breakfast: Савушкин Продукт Молоко 1,5%, Царь Хлопья 6 Злаков. Lunch: Яйцо Куриное. Dinner: Пекинская Капуста, Огурец (с Кожурой), Желтый Сладкий Перец, Пятерочка Помидоры. more...
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steady weight
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wowpanther's Weight History
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