Weigh In record (no journal entry) for 14 March 2020
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90.7 kg
Lost so far: 3.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 66.50g | Prot: 68.61g | Carbs: 144.36g.
Breakfast: Pirkka Margariini 60%, Appelsiinit, Maitokahvi, Keiju Rypsiöljy, Kananmuna, Atria Kalkkunaleike Ohuen Ohut, Reilu Täysjyvä. Lunch: Pirkka Margariini 60%, Vaasan Ruispalat, Kanawokki. Snacks/Other: Rypsiöljy, Nalle Kunto Kaura, Omenat (Golden Delicious), Lohilo Rasberry Salty Licorice. more...
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steady weight
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satsumaatti's Weight History
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