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happy labor day everyone!
View Diet Calendar, 01 September 2008:
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1150 kcal
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Fat: 32.50g | Prot: 57.46g | Carbs: 161.21g.
Breakfast: Milk Chocolate Hot Cocoa Mix, coffee, Smart Start strong heart Maple Brown Sugar, 1% milk. Lunch: water, Prints Original Potato Crisps, miracle whip light, honey smoked turkey breast, sara lee bread . Dinner: water, asparagus, Potatoes (Flesh Without Skin, with Salt, Boiled) , stuffed chicken breasts cordon bleu. Snacks/Other: water, water. more...
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2084 kcal
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Exercise:
Housework - 2 hours, Walking (exercise) - 5.5/kph - 35 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 3/kph - 2 minutes, Running (jogging) - 8/kph - 5 minutes, Sleeping - 9 hours and 30 minutes, Resting - 11 hours and 38 minutes. more...
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 Comments
Indeed! I love days off work!
01 Sep 08 by member: violet5968
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