Weigh In record (no journal entry) for 14 March 2020
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81.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 4.30g | Prot: 13.70g | Carbs: 133.90g.
Breakfast: Огородников Икра Кабачковая, Пассим Рис с Грибами. more...
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Losing 2.5 kg a Week
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Lelyakon's Weight History
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