Weigh In record (no journal entry) for 13 March 2020
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61.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 62.10g | Prot: 79.94g | Carbs: 116.82g.
Breakfast: Wickbold Pão 100% Integral Do Forno, Jasmine Açúcar Mascavo, Stevita Adoçante, Manteiga (com Sal), Café. Lunch: Brócolis, Orquídea Massa Parafuso, Manteiga (com Sal), Ovo. Dinner: Alface Americana, Peito de Frango Cozido Temperado. Snacks/Other: Paulista Flan de Baunilha com Calda de Caramelo, Paulista Flan de Baunilha com Calda de Caramelo, Uniagro Mix Aperitivo, Ovo de Codorna. more...
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Losing 0.4 kg a Week
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Laura Tw's Weight History
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