Weigh In record (no journal entry) for 01 June 2013
|
80.0 kg
Lost so far: 17.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 107.72g | Prot: 148.17g | Carbs: 51.33g.
Breakfast: All Whites, spinach, butter, Bacon, cheese, Advantage Chocolate Peanut Butter Bar. Dinner: Broccoli Salad, Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Monterey Jack Cheese. Snacks/Other: Peanuts. more...
|
|
2768 kcal
|
Exercise:
Housework - 3 hours, Running (jogging) - 8/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bankgirl1's Weight History
|