Weigh In record (no journal entry) for 13 March 2020
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79.2 kg
Lost so far: 5.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 68.50g | Prot: 50.03g | Carbs: 135.59g.
Breakfast: la Cumbrecita Mate Amargo, Maní con Cáscara (No Comer la Concha), Limón, Banano. Lunch: Cocinero Aceto Balsamico, Aceite de Oliva, Mayonesa, Yovinessa Pickles Mixtos Comunes, Tomates Rojos, Arroz Blanco, Zapallito Relleno. Snacks/Other: Almendras, Almendras, la Cumbrecita Mate Amargo. more...
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Losing 2.1 kg a Week
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Mmarti1970's Weight History
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