Weigh In record (no journal entry) for 13 March 2020
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128.6 kg
Lost so far: 26.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 18.09g | Prot: 45.81g | Carbs: 127.20g.
Breakfast: Reçel Konserveleri, Zeytin, Kepekli Ekmek. Lunch: Salçalı Makarna. Dinner: Beyaz Ekmek, Ciğer. more...
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Losing 2.8 kg a Week
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selahattinkayhan6's Weight History
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