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tiap mulai diet pasti sembelit, tapi gpp tetep worth it krn bisa turun hihiiww
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935 kcal
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Fat: 25.34g | Prot: 55.23g | Carbs: 120.75g.
Breakfast: Nasi Putih, Tahu Goreng, Saori Saus Tiram, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Es Teh, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pepaya Muda. Dinner: Frisian Flag Purefarm Low Fat, Vegeta Vegeta. more...
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