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shablyavarvara
Journal
13 Mar 20
shablyavarvara's Journal, 13 Mar 20
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Weigh In record (no journal entry) for 13 March 2020
54.8 kg
Lost so far:
2.6 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2020:
542 kcal
Fat: 18.20g | Prot: 16.18g | Carbs: 85.65g.
Lunch:
Изюм, Покровский Сыр, Худеем За Неделю Кисель Очищающий, Гречка Отварная.
Dinner:
Банан, Изюм.
more...
1343 kcal
Exercise:
Resting - 17 hours and 24 minutes, Sleeping - 6 hours and 36 minutes.
more...
Losing 0.9 kg a Week
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shablyavarvara's Weight History
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