Weigh In record (no journal entry) for 13 March 2020
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83.4 kg
Lost so far: 10.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 16.41g | Prot: 83.56g | Carbs: 235.69g.
Breakfast: REWE Bio Weizen-Vollkornmehl, Magerquark, Edeka Mohnfix. Lunch: Combino Spaghetti (Gekocht). Dinner: Beste Ernte Champignons 3. Wahl, Bonduelle Goldmais Mexiko Mix, Mondo Italiano Nudelsauce Arrabbiata, Neptune's Garden Tunfisch Filets in Eigenem Saft. more...
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Losing 0.7 kg a Week
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Mari-mit-Hut's Weight History
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