Tetuanka@'s Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

72.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

698 kcal

Fat: 20.73g | Prot: 47.28g | Carbs: 84.51g. Breakfast: Банан, Овсяная Каша на Молоке. Dinner: Запеканка ПП, Капуста Тушеная, Хек Отварной. more...

2217 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Tetuanka@'s Journal, 13 Mar 20

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Tetuanka@'s Weight History