Weigh In record (no journal entry) for 01 June 2013
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90.6 kg
Lost so far: 23.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 39.18g | Prot: 74.44g | Carbs: 237.90g.
Breakfast: Protein 80 Plus 4 Component, 0,1 % Drink, Milch 1,5%. Lunch: Mojito, Walnussbrot, Spargelcremesuppe. Dinner: Chips Cracker, Berliner Weisse mit Schuss, Zottarella Classic, Strauchtomaten, Erdbeeren, Berliner Weisse mit Schuss. more...
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3349 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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outdoorbiggi's Weight History
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