Weigh In record (no journal entry) for 13 March 2020
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69.5 kg
Lost so far: 4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 18.45g | Prot: 47.96g | Carbs: 58.39g.
Breakfast: ВкусВилл Котлеты Рыбные из Трески, Barilla Макароны Отварные. Lunch: Coffee Like Флет Уайт, Nescafe Dolce Gusto Flat White, Bombbar Протеиновый Батончик Pancake . more...
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Losing 0.7 kg a Week
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Katrin_from_Crimea's Weight History
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