Weigh In record (no journal entry) for 13 March 2020
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82 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 36.94g | Prot: 88.00g | Carbs: 90.53g.
Breakfast: Яблоко Желтое, Мёд, Белоцерковский Творог 0%. Lunch: Огурцы Кислого Рассола, Сметанный Соус, Гречка Отварная, Куриные Котлеты на Пару. Dinner: Куриное Филе на Гриле, Салат с Авокадо. more...
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Losing 0.2 kg a Week
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tatarvika.07's Weight History
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