Weigh In record (no journal entry) for 12 March 2020
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 152.74g | Prot: 113.86g | Carbs: 7.62g.
Lunch: Coffee Cream 3 & Stevia, Kerrygold Pure Irish Butter, Scrambled Egg , Costco New York Strip Steak, Greenridge Farm Beef Snack Stick, Havarti Cheese. Dinner: Jello, Carnivore Waffle, Coffee Cream 2 & Stevia, Kerrygold Pure Irish Butter. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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