paula0908's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
57.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1466 kcal Fat: 31.97g | Prot: 118.79g | Carbs: 170.22g.   Breakfast: Chavroux Ziegenkäserolle, Spreewaldhof Erdbeer-Rhabarber-Grütze ,  Kirschtomaten, REWE Reiswaffel, Milfina Milch 1,5% Fett, Milsani Reine Buttermilch, Aldi Trauben-Nuss-Müsli, Lidl Sahnejoghurt Griechischer Art. Lunch: Spreewaldhof Erdbeer-Rhabarber-Grütze , Milfina Quark . Dinner: Arla Skyr, Arla Skyr. Snacks/Other: Aldi Kochschinken, Aldi Hirtenkäse, Lidl Sahnejoghurt Griechischer Art, Goldessa Der Sahnige, Aldi Rote Grütze, REWE Reiswaffel, Gletscherkrone Activ Müsli Schoko,  Erdbeeren, Arla Skyr, Leibniz Butterkeks, Granini Aprikosensaft , Aldi Gebäck & Waffelmischung. more...
Losing 7 kg a Week

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paula0908's Weight History


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