Weigh In record (no journal entry) for 12 March 2020
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79.5 kg
Lost so far: 4.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 63.58g | Prot: 77.83g | Carbs: 95.84g.
Breakfast: Banano, Limón, Maní con Cáscara (No Comer la Concha). Lunch: Molino Cañuelas Aceite de Girasol, Mayonesa, Arvejas, Huevo, Tomates Cherry, Tortilla de Huevos o Huevos Revueltos con Queso, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: la Cumbrecita Mate Amargo. more...
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Gaining 2.8 kg a Week
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 Comments
buen dia...tengo una duda...las calorías quemadas en la seccion descanso...como se anulan? es decir, se puede anular ese apartado?
12 Mar 20 by member: rodrigoruiz42
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Mmarti1970's Weight History
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