Weigh In record (no journal entry) for 12 March 2020
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101.3 kg
Lost so far: 1.5 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 47.57g | Prot: 68.55g | Carbs: 146.48g.
Breakfast: Honey Nut Cheerios, Del Monte Mango Pineapple Fruit Cup, Coffee with Milk and Sugar. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Baked or Fried Coated Chicken Wing with Skin, Macaroni or Noodles with Cheese, KFC Fried Chicken Breast. Snacks/Other: Del Monte Mango Pineapple Fruit Cup. more...
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Gaining 4.4 kg a Week
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bkbettie's Weight History
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