Weigh In record (no journal entry) for 12 March 2020
|
55.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 83.80g | Prot: 46.38g | Carbs: 19.69g.
Lunch: Cupim Assado, Abacate, Seara Mortadela Defumada, Ovo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|