Weigh In record (no journal entry) for 12 March 2020
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110.4 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 79.74g | Prot: 95.81g | Carbs: 308.62g.
Breakfast: Valio Kevyt Mustikkakeitto, Hillot, Kahvi, Valio Rasvaton Maito, Riisipuuro. Lunch: R-Kioski Munakoiso & Kesäkurpitsa Sandwich, Kinkkukiusaus. Dinner: Wokki Nuudeli, Paistettu Riisi, Valkoinen Riisi, Kiinalainen Hapanimelä Kana, Kana (Leivitetty ja Paistettu), Atria Saunapalvi, Vaasan Lapin Rieskaset Peruna, Fazer Patonki. more...
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Gaining 6.3 kg a Week
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Runtujuho's Weight History
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