alicola's Journal, 31 Aug 08

Very busy day today. Working most of it then off to a cook out. I will stick to my diet as best as possible. I know some alcohol will be in the mix and of course that is not allowed. But, life is too short to not gift yourself a break every once in a while. But only if it is "once in a while", perhaps once a month or so. I've been doing so well, I can have a break today. Tomorrow I will get right back on track. I am so determined to go the distance to make a 6lb weight loss this month. maybe it will even be more, I hope that to be the case.......life is a journey.....

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Thanks for the buddy invite. I have followed the South Beach diet a couple of other times. This time I am going to make it work. I am on Phase II now and feeling pretty good. Your profile picture with your papa is cute. You and I are both in high energy careers. Real estate and education both require charisma! Aren't you glad we got it? HA!  
31 Aug 08 by member: Cobra Fan
Sure am! Thanks for being buddies....the photo of me and my Dad was at my 50th b-day party...my Dad is so cute! I'd like to edit my original journal entry when i first joined, do you know how to do that? ~Ali 
31 Aug 08 by member: alicola
To edit your bio - just go to "My Fat Secret." Then at the right side under your "Tool Box," click on "bio." You will be able to edit whatever you like and then save the information you have edited.  
01 Sep 08 by member: Cobra Fan

     
 

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