Weigh In record (no journal entry) for 11 March 2020
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57.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 111.08g | Prot: 66.18g | Carbs: 13.72g.
Breakfast: Куриные Голени, Утиный Жир, Брюссельская Капуста. Dinner: Пекинская Капуста, Рыбий Жир из Печени Трески, Морской Котик Печень Трески Натуральная , Яйцо (Целое). more...
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Losing 3.5 kg a Week
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scheglovaok's Weight History
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