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moonxmin
Journal
11 Mar 20
moonxmin's Journal, 11 Mar 20
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Weigh In record (no journal entry) for 11 March 2020
42.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2020:
796 kcal
Fat: 17.25g | Prot: 36.98g | Carbs: 181.09g.
Breakfast:
La Virginia Té, La Virginia Té.
Lunch:
Mauri Surtido Fauna, La Virginia Té.
Dinner:
La Providencia Fideos Secos, Baggio Fresh, Vegetalex Medallones de Verdura, Great Value Papas Fritas.
Snacks/Other:
Ser Galletitas de Vainilla, CasanCrem CasanCrem Light, Fango Pan Lactal.
more...
60 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Apple Health - 23 hours and 42 minutes.
more...
Losing 2.8 kg a Week
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moonxmin's Weight History
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