Weigh In record (no journal entry) for 11 March 2020
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81.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 71.69g | Prot: 105.01g | Carbs: 202.37g.
Breakfast: Красное Яблоко, Вятушка Йогурт Клубника-Земляника, Вятушка Творог 9%. Lunch: Саянский Бройлер Сердце Куриное Вареное, Гречка Отварная, Борщ со Свининой. Dinner: Свинина Запеченая. Snacks/Other: Пряник. more...
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Gaining 1.8 kg a Week
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iva.geiman's Weight History
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