Weigh In record (no journal entry) for 11 March 2020
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 45.20g | Prot: 34.94g | Carbs: 81.76g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Слайсы, Гречка Отварная, Жареное Яйцо. Dinner: Рассольник. Snacks/Other: Сухие Жареные Фисташковые Орехи (с Солью). more...
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Gaining 0.1 kg a Week
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